Health
Daily Walking Can Prevent Cognitive Decline
29 Jul 2025
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10 views
#walking
#cognitive_decline
#alzheimer's_disease
A new study shows the benefits of daily walking for preventing cognitive decline in older adults, especially those at risk for Alzheimer's disease. Start walking today and take a proactive approach to your health!
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Health
Step Up: How Daily Steps Protect Your Brain and Delay Alzheimer's
05 Nov 2025
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7 views
#brain_health
#alzheimer_s
#physical_activity
#cognitive_decline
Walking 3,000-7,500 steps daily may slow cognitive decline and delay Alzheimer's symptoms, showing simple activity can protect brain health.
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