The Amish Community and Low Allergy Rates
Learn about the Amish community in northern Indiana and their low rates of allergies, and the potential factors that contribute to this phenomenon.
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Science-Backed Daily Schedule for Health and Wellbeing
Discover how a science-backed daily schedule can reduce stress, boost health, and enhance focus with practical routines.
Dizziness: Causes and Solutions
Learn about common causes of dizziness and how to find relief.
Small Changes, Big Impact: Five Essential Habits for Heart Health
Five simple habits for heart health: movement, diet, stress management, sleep, and hydration for lasting cardiovascular benefits.
Practical Cardiovascular Health: Daily Habits for a Stronger Heart
Cardiologists share practical, sustainable tips for heart health—diet, stress relief, and daily movement to fit busy lives.
Meghan's Royal Romance and Life in the UK
Meghan, Duchess of Sussex, opens up about her romance with Prince Harry and her experiences living in the UK on her lifestyle show.
Heart Disease Risk Factors: Early Detection and Prevention
Most heart disease cases have identifiable risk factors before symptoms; learn how early screening and healthy lifestyle changes can prevent disease.
