Late Bedtime Linked to Higher Heart Attack Risk: Sleep Timing Really Matters
#sleep #heart_health #cardiology
Late bedtimes on weekdays may raise heart attack risk; consistent sleep timing is key for heart health.
Latest right now for #heart_health
Omega-3: Natural Solution for Aggression and Stress
#omega-3 #aggression #stress #mental_health #heart_health
Discover how omega-3 can help reduce aggression and stress levels, and improve mental and heart health.
Not Eating Enough Fiber? Practical Tips to Boost Your Daily Intake
#fiber #nutrition #digestive_system #heart_health
Discover why fiber matters, recommended amounts, and easy swaps to boost your daily fiber for better digestion and heart health.
