Strength Training After Menopause: Why It Matters
#menopause #strength #fitness #bone_density
Discover how strength training protects bone health, preserves lean muscle, and boosts mood after menopause.
Latest right now for #menopause
Closing the Global Knowledge Gap on Menopause
#menopause #healthcare #public_health
Explores awareness gaps, healthcare failures, and urgent actions to better support menopausal women worldwide.
Hormone Therapy: Risks, Benefits, and Potential Controversy
#hormone_therapy #menopause #health
Understand the potential risks and benefits of hormone therapy for menopause symptoms and how to make the best decision with your doctor.
