Sleep Position Doctors Warn Against: Risks of Stomach Sleeping and Safer Alternatives
#sleep #nervecompression #backpain #neckpain #health
Doctors warn against stomach sleeping due to nerve and spine risks; learn safer side and back sleeping tips.
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Early Smartphone Ownership Linked to Health Risks in Children
#health #technology #youth #depression #sleep
New study links early smartphone ownership to higher risks of depression, obesity, and poor sleep among children.
Melatonin Linked to Higher Heart Failure Risk in Long-Term Use, New Study Finds
#melatonin #heart #sleep #health
New findings suggest long-term melatonin use may be linked to higher heart failure risk, urging caution and more research.
Late Bedtime Linked to Higher Heart Attack Risk: Sleep Timing Really Matters
#sleep #heart_health #cardiology
Late bedtimes on weekdays may raise heart attack risk; consistent sleep timing is key for heart health.
