Late Bedtime Linked to Higher Heart Attack Risk: Sleep Timing Really Matters
#sleep #heart_health #cardiology
Late bedtimes on weekdays may raise heart attack risk; consistent sleep timing is key for heart health.
#sleep #heart_health #cardiology
Late bedtimes on weekdays may raise heart attack risk; consistent sleep timing is key for heart health.
#melatonin #heart #sleep #health
New findings suggest long-term melatonin use may be linked to higher heart failure risk, urging caution and more research.