Melatonin Use Linked to Increased Heart Failure Risk
#melatonin #heart_failure #insomnia #cardiovascular
New study links long-term melatonin use to higher heart failure risk, urging caution and exploration of alternative insomnia therapies.
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Chronic Insomnia: The Negative Impact on Brain Health
#insomnia #brain health #mental health
New study reveals the severe consequences of chronic insomnia on the brain and mental health.