Boost Immunity, Skin Glow, and Brain Health with Pomegranate

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Health

#pomegranate #immunity #skin #brain #antioxidants

This in-season 35-calorie fruit can boost your immunity, improve your skin — and help your brain health - New York Post

Boost Immunity This Flu Season with This Low-Calorie Gem

Stay resilient against colds and flu while glowing with vitality using pomegranate, a seasonal 35-calorie fruit packed with powerhouse antioxidants like punicalagins and ellagitannins. Just one serving shields cells from free radical damage, fortifying your defenses naturally.[1][2]

Revitalize Your Skin from Within

Pomegranates act as an internal sunscreen, combating oxidative stress that breaks down collagen and leads to premature aging. Studies show women drinking pomegranate juice experienced enhanced skin protection and reduced UV damage, promoting a youthful, radiant complexion effortlessly.[3]

Sharpen Brain Health for Long-Term Wellness

These antioxidants cross into the brain, curbing inflammation linked to Alzheimer's and cognitive decline. Research reveals daily pomegranate intake improves memory retention, visual learning, and reduces brain fog, supporting sharp focus amid busy seasons.[1][4]

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