Early Smartphone Ownership Linked to Health Risks in Children
New study links early smartphone ownership to higher risks of depression, obesity, and poor sleep among children.
Latest right now for #depression
Exercise Beats Depression: Effective Routines and Safety Insights
Regular physical activity can reduce depression symptoms as effectively as meds or therapy, with safe, approachable routines.
Parenting Through Major Depression: Balancing Care, Communication, and Self-Compassion
A personal reflection on parenting while experiencing major depression, highlighting open dialogue, support, and self-care.
